Pippa Thackeray
Pippa is a content writer and qualified Nutritional Therapist (DipNT) creating research-based content with a passion for many areas of wellbeing, including hormonal health, mental health and digestive health.
As a contributor to The Healf Source, she regularly attends seminars and programmes on a plethora of contemporary health issues and modern research insights with a drive to never stop learning. In addition, interviewing experts and specialists across The Four Pillars: EAT, MOVE, MIND, SLEEP.
In her spare time, she is an avid swimmer, mindfulness and yoga lover, occasionally bringing a raw, honest approach to the topics she faces. You may also discover some personal accounts of eye-opening wellbeing experiences amidst the reality of a disorientating, and often conflicting, modern wellbeing space.

When Should I Start Thinking About Anti-histamines?
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Making Mushrooms Make Sense
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What Does 'Body Whispering' Mean And Should We Listen To It?
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Sculpting Your Jawline Naturally: What Actually Works?
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What Time Should You Wake Up?
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Are You Using AI In Your Wellbeing Routine?
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Reverse Goal Setting: A Smarter Way Forward
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Do You Know What's In Your Deodorant?
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The Health Benefits Of Going Chemical-Free At Home
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What Is Green Noise: Is This How We Can Sleep In Nature?
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The Smell Compatibility Theory: Can You Sniff Out A Potential Partner?
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